In today’s fast-paced world, mental wellness has become more crucial than ever. Recognizing this, the Rotaract Club and Interact Club of Montebello came together to host a pivotal session focused on promoting mental health and well-being in our community. The session featured Guest Speaker Mrs. Doris Dardanne, President of Befrienders, and Mr. Jean Marie, who brought invaluable insights to the table on Sunday, 11th August.
Befrienders is an organization dedicated to offering emotional support to those contemplating suicide or in distress, with a primary mission of suicide prevention. The association aims to destigmatize conversations around mental health and reduce the alarming number of suicide attempts each year.
This session was truly eye-opening, especially for the young attendees, as it emphasized the importance of confidentiality and the availability of a 24/7 hotline for anyone in distress. The key takeaway was that no one should feel alone—help is always available. The session also stressed the importance of listening without judgment, understanding that mental health struggles are never a joke, and referring complex cases to experienced professionals.
A special thanks goes to Khushi, Membership Chair of the Rotaract Club of Montebello, for organizing this vital session. 
Kudos to Presidents Deena and Riya for their leadership and commitment to ensuring these sessions are prioritized, as mental health is an essential aspect of overall well-being that demands our attention. 
Kudos to Presidents Deena and Riya for their leadership and commitment to ensuring these sessions are prioritized, as mental health is an essential aspect of overall well-being that demands our attention. This session wasn’t just another event; it was a reminder that mental wellness is a fundamental need in today’s life and that together, we can create a supportive community for all. 
